BearPodcast

Download MP3 Audio, Duration – 54:13, Size – 37.5MB

Guest: The GayTrucker

I had the honor of having DjDavidJ in the show. We had fun talking about trucking, techie stuff, podcasting, and more techie stuff.

Global Orgasm is on December 22nd. To the listeners, when you reach orgasm on that day, think of world peace!

Links:
djDavidj, Back Bacon
Global Orgasm

Music: The GayTrucker Intro Music

Download MP3 Audio, Duration – 40:06, Size – 32MB

Co-host: ExcaliBear
Guest Co-hosts: Mike, Chris

Happy Thanksgiving to everyone!

We talked about Casino Royale and Happy Feet. Chris gave out tips on how he prepares turkey for Thanksgiving. In the Philippines, we don’t celebrate Thanksgiving (for obvious reasons).

I briefly talked about my second trip to the Texas Renaissance Festival.

Shoutout to Gayzok, James, and Ricky of Foulmonkeys.

Links:
Grunter
The Charlie Brown Christmas Tree
Cubs Club of California
December Bear/Leather Dance
Midwest Bearfest 2006
Houston Area Bears Holiday Party 2006

Download MP3 Audio, Duration – 42:16, Size – 29.3MB

Co-host: Excalibear
Guest Co-host: Brian, The Ox

Thanks, Brian, for joining us in the show! It’s great to hear about your trip to Europe.

ICE – In Case of Emergency. If you guys have cellphones, it would be great to have an entry named ICE so when an emergency happens, people/paramedics can use your phone to call the appropriate people.

Links:
Oxpopuli
ICE – In Case of Emergency
Houston Area Bears – Holiday Party
Phoenix Phurfest
Out of Hibearnation
Utah Bear Alliance – Mr. SLC Bear Contest

Music: Intro to Oxpopuli

Download MP3 Audio, Duration – 39:35, Size – 27.5MB

Guest Co-host: Michael

Thank you, Michael, for being such a gracious guest co-host in the show. It was fun while watching the “videos”.

We briefly discussed about coming out since Neil Patrick Harris came out. For me, coming out is a personal choice.

We had a great time at South Padre Island! We didn’t go to the beach this time. We only went to a Dolphin Watch.

Michael and Jim’s Hand-Carved Wooden Bear from Mexico
Links:
Swtxcowboys
International German Bear Pride Week 2006
Wooffest 2006

I kinda thought of posting this diet I used to use. In a week, I lost 7 lbs. Results may vary of course.

Birmingham Alabama 3-Day Diet

FIRST DAY

Breakfast Black coffee or tea 1/2 Grapefruit or Juice 1 slice of toast 1 tbsp Peanut Butter Lunch 1/2 cup Tuna 1 slice of toast Coffee or Tea Dinner 2 slices (3 oz.) meat 1 cup string beans 1 cup Beets or Carrots 1 small apple 1 cup Vanilla ice cream

  SECOND DAY

Breakfast Black coffee or tea 1 egg 1 slice of toast 1/2 a Banana

Lunch 1 cup (8 oz.) Cottage cheese or Tuna 5 Saltine Crackers Water

Dinner 2 Wieners (Franks) 1 cup Broccoli or Cabbage 1/2 cup Carrots 1/2 cup Bananas 1/2 cup Vanilla ice cream

  THIRD DAY

Breakfast Black coffee or tea 5 Saltine Crackers 1 slice Cheddar Cheese 1 small Apple

Lunch 1 hard boiled egg 1 slice Toast Coffee or Tea

Dinner 1 cup Tuna 1 cup green Spinach or Cauliflower 1 cup Beets or Carrots 1/2 cup Vanilla ice cream Water

  This diet works on chemical breakdown and is proven. Do not vary or substitute any of the foods. Salt and pepper may be used. Black Coffee, tea diet sodas, water and artificial sweeteners can be used at any time. It is advisable to drink as much water as possible, and no picking between meals.

This diet is to be used 3 days at a time. In 3 days, you can lose up to 10 lbs. After 3 days of dieting, you can eat your usual food. but DO NOT OVEREAT.

This is used at the Birmingham, Alabama Hospital Cardiac Unit and Ochsner Foundation Hospital for patients who need to lose lots of weight in a hurry before having heart surgery. You can lose up to 40 lbs. in a month.